Whose fault is it anyway?

Fault and Change by Carlos Miceli

I must be myself. I cannot break myself any longer for you, or you. - Ralph Waldo Emerson

Think of all the things that are not working in your life. That job you don’t like, that relationship that’s not working, those friends that annoy you. Now turn them all on you. Imagine that everything that’s not working in your life, is your fault. How would you approach it? What would you work on to change your life to the state that you want it to be? (Author: Carlos Miceli)

pouty pity party face

If your life isn’t what you want it to be, whose fault is it? (aka welcome to the pity party)

  •  Maybe it is due to your parents shortcomings you have it so bad. After all, they raised you and gave you a sense of right and wrong.
  • What about your (so-called) friends? Are they jealous of you and venture to sabotage your life by annoying you?
  • Your husband/wife/significant other may be bringing you down. It is your job to create his/her/its happiness.
  • Definitely your job’s fault. Whenever things go wrong there is always someone above or below who we can blame.
  • They could all be trying to get you (sound paranoid yet?)

A hard pill to swallow

Time for a reality check. I know you may not believe this or want to hear it, but only you are responsible for your life and happiness! Years of therapy and self-reflection taught me that I am only responsible for my actions and how I react to others. That is life’s dirty secret in a nutshell.

It may sound scary at first, but actually it is quite empowering when you understand that you drive your own bus. You are not a helpless victim, but a powerful individual who is capable of many great things. If your life sucks, do something about it! Continue reading

A major life goal and the fear surrounding it #trust30

a daily reminder for a major life goal

Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles. – Ralph Waldo Emerson

What is #trust30 and why did I pledge to complete it?

Throughout the past month, I have taken part in a 30 day online writing challenge which has forced me to search with a new-found intensity within myself while learning to trust what I discover. The daily theme revolves around self-reliance and each writing prompt tested me (sometimes at an uncomfortable level) to dig deeper into my soul.

Why participate? I thought it looked like fun and with the summer (mostly) free from school, it would keep my brain active. Also, with me getting so close to graduation (December 2011, YAY!) I thought it might help me learn to focus on what I really want to achieve in my life.

That being said, here is my answer to the latest prompt… Continue reading

Learning to trust my intuition #trust30 prompt

Overcoming the fear can be half the fun

Intuition, gut feeling, instinct, sixth sense, clairvoyance, call it what you will. We all have intuition (at least I think so), but do we follow it or should we? When I don’t follow my first instinct, I often second guess a decision.

As a leader, I am taught to look at problems critically and objectively so that I make the best decision possible to fit each situation. The reality is that in the heat of a moment, I rely more on intuition than on negotiation skills learned in school. Decision trees are way too much work and take too long to complete for everyday verdicts.

On a personal note, life choices are often made the same way as professional decisions. If the decision is not life-changing, an intuitive solution is all that is required. Otherwise, I devise a list of choices and possible outcomes for an important decision, and usually I  confer with my husband before a final resolution is met. In the end, the decision made commonly matches my first instinct. I just feel better about it because more thought was put into it than just throwing darts at the wall, hoping one will stick. 

So here are the interpretations 0f the 3 questions we are to ask ourselves in this prompt:

  1. What are the costs of inaction? We all live in fear of something. My greatest fears are of abandonment and that I am not enough. Whenever a problem triggers one of these neuroses making a decision is more difficult. However, if I let myself become paralyzed with fright, I cannot move forward on anything. If I recognize that fear is skewing my judgment, it is best to emotionally and physically take myself out of for the moment and rely on more objective methods in which to base a decision.
  2. What kind of person do I want to be? This is a question I ask of myself frequently in relation to how I am perceived by others as well as how I see myself. Sometimes the decisions that frighten me the most provide the greatest opportunity to evolve into a better person. The outcome itself may not be what makes me better, but the fact that I can overcome fear in order to decide is a huge growth factor.
  3. In the event of failure, could I generate an alternate positive outcome? In business school I have learned about reaching a decision using different methods such as expected value and probability theory for an outcome, heuristics (good guessing really),  and many others that I can’t remember at the moment. The point is that if I am faced with a monumental decision, I have weighed all of the outcomes and know what could go wrong with the choice made. The good news is that there should always be a plan B solution.  

Like others, I am often anchored to an idea in that I already carry some bias towards a decision. I like to think that my judgment is correct, but that is not always the case.

For example, I got married too young the first time (20). What did I know about life experience or who I would turn out to be? It was not a smart choice to get married so young, but it was the best alternative that I could think of at the time. As a result of my decision, I later had a daughter who I love dearly and would not trade in for the world. In the end, it is all part of the journey.

When decisions are framed as there is no such thing a bad alternative, it makes life more bearable. There is nothing that cannot be overcome with perseverance. I may not always get the desired outcome, but it still holds value. 



Facing (and Fearing) by Dan Andrews

Greatness appeals to the future. If I can be firm enough to-day to do right, and scorn eyes, I must have done so much right before as to defend me now. Be it how it will, do right now. Always scorn appearances, and you always may. - Ralph Waldo Emerson

Trusting intuition and making decisions based on it is the most important activity of the creative artist and entrepreneur. If you are facing (and fearing) a difficult life decision, ask yourself these three questions:

1) “What are the costs of inaction?” I find it can be helpful to fight fear with fear. Fears of acting are easily and immediately articulated by our “lizard brains” (thanks Seth) e.g. what if I fail? what if I look stupid? If you systematically and clearly list the main costs of inaction, they will generally overshadow your immediate fears.

2) “What kind of person do I want to be?” I’ve found this question to be extremely useful. I admire people who act bravely and decisively. I know the only way to join their ranks is to face decisions that scare me. By seeing my actions as a path to becoming something I admire, I am more likely to act and make the tough calls.

3) “In the event of failure, could I generate an alterative positive outcome?” Imagine yourself failing to an extreme. What could you learn or do in that situation to make it a positive experience? We are generally so committed to the results we seek at the outset of a task or project that we forget about all the incredible value and experience that comes from engaging the world proactively, learning, and improving our circumstances as we go along.

(Author: Dan Andrews)


Ralph Waldo Emerson – Self Reliance Prompt #1

OK, so I love a challenge! I especially like it when they take me to a deeper self actualization. Today I got a notification about Self Reliance commitment where you write something different each day for one month, and thought it sounded like fun (maybe I am crazy for the thought). Once written, you can share your post via twitter #Trust30. If I can do it, so can you!

The first prompt was:

We are afraid of truth, afraid of fortune, afraid of death, and afraid of each other. Our age yields no great and perfect persons. – Ralph Waldo Emerson

You just discovered you have fifteen minutes to live.

1. Set a timer for fifteen minutes.
2. Write the story that has to be written.

(Author: Gwen Bell)

Is it a fast 15 or a slow 15?

I wonder how long 15 minutes feels when you know that they will be your last minutes ever? When I am in line at the grocery store, 15 minutes feels like an eternity. Would I hold my breath and try to think of a way to escape my fate, or embrace the moment with open arms?

In Greek tragedy (can anyone say Oedipus?) you make things worse by trying to avoid your fate. It still happens the same, only you are more miserable for it. Hubris is not one of my qualities weaknesses, so I would go with acceptance of the 15 minutes and try to cram as much into them as possible.

For me, 15 minutes would not be enough time to tie up all loose ends, so I would want to  surround myself with people I love. My husband Robert and my kids Avery and Sam would be the first on my list to have near me at the end. I tend to think about them before myself, so it would really be so that they could say goodbye to me more than the other way around.

Kick the bucket-list (ha-ha)

Creating a bucket-list of things I want to do before dying may be a good idea. I would hate to miss anything important before the 15 minutes are over. Here is a quick list of things I want to experience before dying.

  1. Play Prince, 1999 over and over again until time is up. We should all party like it’s 1999!
  2. Have the perfect kiss. I don’t know if it exists, but I would like to find out.
  3. Take family pictures. Yeah I know this sounds weird. I have been married for nearly 15 years and have no professional pictures taken of the 4 of us
  4. Participate in a Skype call with friends. I still haven’t figured out how to effectively use Skype and would love to get it right at least once.
  5. Straighten my hair. I look better when my hair has been flat-ironed and don’t want to die looking like a mess.

In reality, I don’t know what I would do or say. I am sure that I would cry because Robert often tells me that I cry at the opening of a door. Well, it is probably not as bad as that, but the tears do run freely and often. It is better to live as if I realize I can go at any moment, but that moment is not now or in 15 minutes (I hope).